We grow new brain cells and streamline 
  their connections by engaging our bodies

  and minds.  

                 Here is a book of EASY exercises and 
                  tips for tuning up your neural circuits. 

                  Switch your brain ON, to enhance energy,
                  memory, balance and mental clarity.

Preserve Your Brain
Growing Mental Fitness

  "This book is a wonderful resource... It explains how to 
  optimize your brain, and the science behind it, in easy to
  understand language and pictures."

                                                                          Debbie Hampton, Author,

                                                          The Best Brain Possible

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